Weigh In record (no journal entry) for 17 March 2024
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203.0 lb
Lost so far: 19.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2024:
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1384 kcal
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Fat: 36.73g | Prot: 52.15g | Carb: 215.21g.
Breakfast: Cream of Wheat Whole Grain Cereal, Thomas' Blueberry Bagel, Bonne Maman Wild Blueberry Preserves, Coffee, Clementines, Butter (Salted). Lunch: Soft Drink, Combination Pizza. Dinner: Minute Rice & Quinoa, Great Value Garbanzo Beans, Great Value Boneless Skinless Chicken Thighs. more...
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steady weight
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ajotho21's weight history
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