Weigh In record (no journal entry) for 17 March 2024
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178.6 lb
Lost so far: 11.0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2024:
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225 kcal
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Fat: 0.50g | Prot: 30.00g | Carb: 25.00g.
Breakfast: İçim Fit Yüksek Proteinli Süt. more...
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gaining 12.9 lb a week
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sibelerturk83's weight history
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