Weigh In record (no journal entry) for 17 March 2024
|
105.8 lb
Lost so far: 30.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2024:
|
995 kcal
|
Fat: 33.14g | Prot: 96.63g | Carb: 78.54g.
Breakfast: Edeka Bio Sojadrink Natur. Lunch: Aldi Feldsalat, Azura Miniromatomaten, Rote Paprika, Salatgurke. Dinner: Azura Miniromatomaten, Gervais Hütten Käse - Original 3,9% Fett, Eisbergsalat, Dulano Delikatesse Truthahnbrust, Ei. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
* ANJA *'s weight history
|