Weigh In record (no journal entry) for 17 March 2024
|
189.6 lb
Lost so far: 68.3 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2024:
|
877 kcal
|
Fat: 38.74g | Prot: 85.02g | Carb: 47.30g.
Breakfast: ВкусВилл Навага Жареная. Lunch: Сырники Домашние. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Raspizdyai's weight history
|