Weigh In record (no journal entry) for 01 December 2015
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264.8 lb
Lost so far: 72.5 lb.
Still to go: 33.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 December 2015:
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262 kcal
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Fat: 11.91g | Prot: 16.51g | Carb: 19.54g.
Breakfast: Kızarmış Yumurta, Uno Sofra Tam Buğday Ekmeği 1 Dilim. more...
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losing 3.1 lb a week
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