Weigh In record (no journal entry) for 16 March 2024
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91.3 lb
Lost so far: 1.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2024:
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462 kcal
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Fat: 17.18g | Prot: 40.97g | Carb: 36.69g.
Breakfast: Хлеб Черный, Вареное Яйцо, Огурец (с Кожурой), Капуста, Зорька и Милка Облепиховый Сок. Lunch: Яблоко. Dinner: Сыр, Печень Говяжья Жареная. more...
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gaining 1.5 lb a week
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__dashka~~'s weight history
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