|
I had a cheat day. Decided that I would take care of the craving I had for pizza All week. A small Hawaiian from Papa John's. Plus a caramel sundae from Micky Dee's . No regrets 😜 Now Time for a workout 😁
|
157.3 lb
Lost so far: 22.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 March 2024:
|
1201 kcal
|
Fat: 30.84g | Prot: 77.23g | Carb: 157.05g.
Breakfast: Alani Nu Munchies Protein Shake, Organika All-in-One Enhanced Collagen Protein with Greens & Probiotics, Natrel 2% Lactose Free Milk, General Mills Multi Grain Cheerios. Lunch: Hawaiian Pizza. Dinner: Kirkland Signature Real Whipped Cream, e.d. Smith Apple Pie Filling, Kodiak Cakes Power Cakes. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PurpleDragonFly's weight history
|