Weigh In record (no journal entry) for 30 November 2015
|
166.0 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 November 2015:
|
2902 kcal
|
Activities & Exercise:
Running - 6/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JesusIsLord777's weight history
|