Weigh In record (no journal entry) for 16 March 2024
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126.3 lb
Lost so far: 43.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2024:
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483 kcal
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Fat: 9.28g | Prot: 34.62g | Carb: 65.79g.
Breakfast: Filterkaffee, Fettarme Milch. Lunch: Kakaopulver (Ungesüßt), Magerquark, REWE Birne Conference. Dinner: Dat Backhus Rinderbolognese mit Spirelli. more...
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gaining 3.1 lb a week
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Frau268's weight history
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