Weigh In record (no journal entry) for 16 March 2024
|
140.4 lb
Lost so far: 54.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2024:
|
613 kcal
|
Fat: 13.12g | Prot: 39.80g | Carb: 83.26g.
Breakfast: Увелка Гранола Овсяная с Клубникой, Простоквашино Простоквашино Творог 2%, Магнит Банан, Пятерочка Яблоко Сезонное. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Света-kонфета's weight history
|