Feeling great I gave my body the refeed it needed after months of diet and now it’s happy! Don’t forget to always have a break in your diet to break the plateaus and nourish yourself
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142.6 lb
Lost so far: 19.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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losing 2.0 lb a week
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hellonewme2024's weight history
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