Weigh In record (no journal entry) for 15 March 2024
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248.0 lb
Lost so far: 60.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2024:
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3010 kcal
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Fat: 70.74g | Prot: 135.52g | Carb: 110.19g.
Lunch: Red Onions, Sara Lee Artesano Sausage Rolls, Publix Red Bell Pepper, Great Value Sauerkraut, Hy-Vee Pineapple Bratwurst. Dinner: Land O'Lakes Unsalted Sweet Butter, Birds Eye Steamfresh Sweet Peas, Mozzarella Cheese, Pepperoni, Hormel Black Label Bacon Thick Slices, hy vee skinless boneless breast fillets. Snacks/Other: Maker's Mark Bourbon Whiskey, High Noon Vodka Soda, Jim Beam Bourbon. more...
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3213 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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hawksurprize's weight history
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