Weigh In record (no journal entry) for 15 March 2024
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144.4 lb
Lost so far: 21.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2024:
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2495 kcal
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Fat: 110.33g | Prot: 67.58g | Carb: 310.87g.
Breakfast: Sugar. Lunch: Cheese Pizza. Dinner: Orange Juice , Baskin-Robbins Vanilla Milkshake Large. more...
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losing 0.0 lb a week
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