Weigh In record (no journal entry) for 15 March 2024
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198.1 lb
Lost so far: 20.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2024:
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1965 kcal
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Fat: 89.42g | Prot: 140.51g | Carb: 147.35g.
Lunch: Schnibbelches Bohnensuppe Alla Linn. Dinner: McCain Steakhouse Frites, Gebackene oder Gekochte Garnelen, Maredo Rumpsteak (250g), Gemischter Salat mit Dressing. Snacks/Other: Cote D'or Lait, Thermomix Waffeln. more...
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losing 5.8 lb a week
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wovvbagger's weight history
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