Weigh In record (no journal entry) for 30 November 2015
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182.5 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 November 2015:
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2320 kcal
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Fat: 99.60g | Prot: 95.29g | Carb: 258.92g.
Breakfast: Zumo de Naranja Natural, Pascual Leche Entera, Nesquik Cacao en Polvo, Fontaneda la Buena Maria. Lunch: Pechuga de Pollo Empanada, Pan Blanco, Eroski Biactive. Dinner: Eroski Biactive, Salchichón, Pan Blanco, Queso Fresco. Snacks/Other: Kiwi. more...
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gaining 2.0 lb a week
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