Weigh In record (no journal entry) for 15 March 2024
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115.1 lb
Lost so far: 1.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2024:
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535 kcal
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Fat: 23.04g | Prot: 20.23g | Carb: 62.57g.
Breakfast: Рафаэлло Конфета, Сыр Российский, Помидоры, Harry's Сандвичный Хлеб Пшеничный, Кофе Латте. more...
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losing 3.1 lb a week
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Shaman_ka's weight history
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