Weigh In record (no journal entry) for 15 March 2024
|
202.2 lb
Lost so far: 14.3 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2024:
|
579 kcal
|
Fat: 28.27g | Prot: 57.18g | Carb: 23.31g.
Breakfast: Сыр, Яйцо Куриное, Белый Город Молоко 2,5%. Lunch: Яйцо Куриное, Зимовье Фасоль Стручковая. Dinner: Правильное Питание Изолят Соевого Белка. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elena Maksimova's weight history
|