Andrea-Ursula's Journal, 15 March 2024

Weigh In record (no journal entry) for 15 March 2024
175.0 lb Lost so far: 9.3 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2024:
1332 kcal Fat: 60.33g | Prot: 58.27g | Carb: 147.66g.   Breakfast: Tomaten, Kidneybohnen (Dose), Dar-Vida Thym & Sel, Migros Cottage Cheese Nature, Milch 1,5%. Lunch: Fol Epi Legere, Party Crunchy Mais. Dinner: Halbfett Quark, Light Mayonnaise, Olivenöl, Essig, Kidneybohnen (Dose), Denner Tomatenpüree, Weight Watchers Kokosmilch, Pflanzenöl, Schwarze Bohnen, Blumenkohl. Snacks/Other: Ananas, Ovomaltine Crisp Müesli Snack. more...
losing 1.1 lb a week



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