Weigh In record (no journal entry) for 05 March 2024
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196.2 lb
Lost so far: 2.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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1111 kcal
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Fat: 15.84g | Prot: 88.82g | Carb: 145.46g.
Breakfast: Café. Dinner: Escalope de Poulet, Tipiak Quinoa Gourmand. Snacks/Other: Delisse Crème Fraîche Légère Épaisse 15%, Pêche Océan Filet de Colin d'alaska , Riz Basmati. more...
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losing 15.4 lb a week
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Maxime Deridder's weight history
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