Weigh In record (no journal entry) for 14 March 2024
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118.8 lb
Lost so far: 6.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2024:
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1282 kcal
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Fat: 61.18g | Prot: 51.20g | Carb: 127.12g.
Breakfast: Kotimaista Kauramaito, Kahvi. Lunch: Paistettu Kananmuna, Teeleipä, Kurkku, Suomalainen Keräsalaatti, Tomaatit. Dinner: Teeleipä, Paistettu Kananmuna, Sienikeitto. Snacks/Other: Milbona Maitorahka 4,3%, Pakkasmarja Mansikka. more...
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steady weight
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seaella's weight history
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