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I ifell off the wagon eating wise, moved, lost my 16yo 4 legged girl. Back on track today. I'll weigh in & measure in at the end of the day.
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228.0 lb
Lost so far: 3.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2024:
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317 kcal
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Fat: 5.33g | Prot: 2.86g | Carb: 68.90g.
Breakfast: Bananas, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Bananas. more...
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steady weight
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