Diet Calendar Entries for 13 March 2024:
|
1030 kcal
|
Fat: 41.78g | Prot: 47.83g | Carb: 119.53g.
Breakfast: Tapioca de Queijo, Omelete ou Ovos Mexidos, Requeijão, Suco Detox, Canela, Café Pré-Adocicado com Açúcar, Sementes Chia Secas. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Hortifruti Cenoura Crua, Arroz Integral (Médio, Cozido), Camil Feijão Carioca Temperado Cozido, Tomates Vermelhos. more...
|
|
2001 kcal
|
Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Bike Machine (Cycling) - 10 minutes, Apple Health - 22 hours and 50 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adriana_lsouza's weight history
|