Diet Calendar Entry for 14 March 2024:
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1262 kcal
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Fat: 44.13g | Prot: 96.09g | Carb: 122.25g.
Breakfast: 全聯 牧真鮮乳, 毛豆, 全聯 全聯閱讀麵包-佛卡夏, 雞蛋(整個), 富統 切片火腿. Lunch: 萬家香 和風沙拉醬, Costco 科克蘭無調味綜合堅果 (10g), 青花驕 青花椒麻嫩雞胸, 媽媽煮藝 奶油蕈菇松露燉飯, 全聯 牛番茄, 小黃瓜. Snacks/Other: Tama 乳清蛋白-巧克力麥芽風味. more...
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