Weigh In record (no journal entry) for 14 March 2024
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156.5 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2024:
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958 kcal
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Fat: 53.48g | Prot: 42.07g | Carb: 77.24g.
Breakfast: Carrefour Pain de Mie le Gourmand, Café au Lait, Fruit d'Or Omega 3&6. Lunch: Ronde des Mers Steak Haché de Saumon à la Ciboulette, Carrefour Crème Légère et Épaisse 15%, Bonduelle Petits Pois Carottes. Dinner: Vinaigrette César, Biggi Finucchietti
, Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes. Snacks/Other: Café au Lait. more...
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losing 1.9 lb a week
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