almoco de uma bariatrica
Diet Calendar Entries for 13 March 2024:
|
1370 kcal
|
Fat: 49.75g | Prot: 75.16g | Carb: 155.39g.
Breakfast: Sloop Sorvete de Chocolate, Integralmedica Creatina, Parmalat Leite em Pó Integral, Integralmedica Whey 100%, Nescafé Café Solúvel Granulado Matinal . Lunch: Perdigão Nuggets , Tomates Cereja, Alface, Carne Moída Refogada. Dinner: McCain Batata Airfryer, Perdigão Nuggets. Snacks/Other: Club Social Bacon e Provolone, Sloop Sorvete de Chocolate, Club Social Sabor Presunto, Banana Prata, Coca-Cola Coca-Cola Zero, Yoki Pipoca Premium. more...
|
|
2120 kcal
|
Activities & Exercise:
Crossfit - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carolziinha1's weight history
|