Weigh In record (no journal entry) for 28 February 2024
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221.1 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2024:
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1080 kcal
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Fat: 47.78g | Prot: 55.67g | Carb: 108.95g.
Breakfast: Сардины в Томатном Соусе Основе (Смеси), Помидоры, Огурец (с Кожурой), Жареное Яйцо, Гречка Отварная. Lunch: Шоколад, Класс Лапша Удон с Телятиной. more...
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gaining 2.6 lb a week
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