Weigh In record (no journal entry) for 13 March 2024
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142.4 lb
Lost so far: 0.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2024:
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195 kcal
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Fat: 7.06g | Prot: 18.34g | Carb: 14.27g.
Lunch: Pepino (Descascado), Tomates, Swift Picadinho de Carne com Legumes. more...
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losing 4.6 lb a week
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Jessica_matta's weight history
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