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Diet Calendar Entries for 13 March 2024:
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1030 kcal
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Fat: 41.78g | Prot: 47.83g | Carb: 119.53g.
Breakfast: Tapioca de Queijo, Omelete ou Ovos Mexidos, Requeijão, Suco Detox, Canela, Café Pré-Adocicado com Açúcar, Sementes Chia Secas. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Hortifruti Cenoura Crua, Arroz Integral (Médio, Cozido), Camil Feijão Carioca Temperado Cozido, Tomates Vermelhos. more...
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2001 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Bike Machine (Cycling) - 10 minutes, Apple Health - 22 hours and 50 minutes. more...
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