Date started: 28 Jan 19

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 162.3 lb
19 Jul 24	133.8 lb	Reasonably Well
12 Jul 24	135.6 lb	Reasonably Well
11 Jul 24	136.0 lb	Reasonably Well
10 Jul 24	138.7 lb	Reasonably Well
25 Jun 24	138.7 lb	Reasonably Well
23 Jun 24	138.9 lb	Reasonably Well
22 Jun 24	138.0 lb	Reasonably Well
21 Jun 24	139.3 lb	Reasonably Well
20 Jun 24	140.2 lb	Reasonably Well
25 Mar 24	132.5 lb	Reasonably Well
16 Feb 24	132.5 lb	Reasonably Well
31 Jan 24	133.2 lb	Reasonably Well
29 Jan 24	133.6 lb	Reasonably Well
15 Jan 24	133.6 lb	Reasonably Well
07 Jan 24	133.8 lb	Reasonably Well
05 Jan 24	134.7 lb	Reasonably Well
03 Jan 24	136.7 lb	Reasonably Well
14 Dec 23	138.7 lb	Reasonably Well
13 Dec 23	139.3 lb	Reasonably Well
12 Dec 23	140.4 lb	Reasonably Well
08 Dec 23	140.9 lb	Reasonably Well
04 Dec 23	141.5 lb	Reasonably Well
04 Oct 23	140.9 lb	Reasonably Well
30 Sep 23	138.9 lb	Reasonably Well
01 Sep 23	142.4 lb	Reasonably Well
31 Aug 23	143.1 lb	Reasonably Well
28 Aug 23	144.0 lb	Reasonably Well
25 Aug 23	145.7 lb	Reasonably Well
11 Aug 23	145.3 lb	Reasonably Well
08 Aug 23	145.5 lb	Reasonably Well
06 Aug 23	146.2 lb	Reasonably Well
05 Aug 23	147.5 lb	Reasonably Well
04 Aug 23	149.9 lb	Reasonably Well
01 Aug 23	149.5 lb	Reasonably Well
22 Jul 23	149.3 lb	Reasonably Well
21 Jul 23	149.9 lb	Reasonably Well
20 Jul 23	151.0 lb	Reasonably Well
15 Jul 23	152.3 lb	Reasonably Well
14 Jul 23	153.2 lb	Reasonably Well
12 Jul 23	154.8 lb	Reasonably Well
04 Jul 23	155.4 lb	Reasonably Well
03 Jul 23	155.6 lb	Reasonably Well
02 Jul 23	156.1 lb	Reasonably Well
27 Jun 23	158.5 lb	Reasonably Well
26 Jun 23	159.0 lb	Reasonably Well
23 Jun 23	162.3 lb	Reasonably Well
01 Feb 22	155.4 lb	Reasonably Well
29 Jan 22	156.7 lb	Reasonably Well
22 Jan 22	159.0 lb	Reasonably Well
15 Jun 21	146.6 lb	Reasonably Well
15 Feb 19	133.8 lb	Reasonably Well
13 Feb 19	134.3 lb	Reasonably Well
09 Feb 19	136.0 lb	Reasonably Well
08 Feb 19	134.7 lb	Reasonably Well
07 Feb 19	134.7 lb	Reasonably Well
06 Feb 19	135.4 lb	Reasonably Well
05 Feb 19	137.1 lb	Reasonably Well
04 Feb 19	137.3 lb	Reasonably Well
02 Feb 19	138.0 lb	Reasonably Well
01 Feb 19	138.9 lb	Reasonably Well
31 Jan 19	139.3 lb	Reasonably Well
30 Jan 19	140.2 lb	Reasonably Well
29 Jan 19	140.9 lb	Reasonably Well
28 Jan 19	162.3 lb	Reasonably Well

Date started: 25 Nov 18

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 141.1 lb
29 Nov 18	137.8 lb	Reasonably Well
25 Nov 18	141.1 lb	Reasonably Well