Weigh In record (no journal entry) for 13 March 2024
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172.2 lb
Lost so far: 4.2 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2024:
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408 kcal
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Fat: 17.65g | Prot: 25.30g | Carb: 38.28g.
Breakfast: Marmelade, Lidl Hähnchenaufschnitt , Gutes Land Gouda , Ei, Mischkornbrot. more...
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gaining 0.5 lb a week
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marusja1980's weight history
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