Weigh In record (no journal entry) for 28 November 2015
|
127.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 28 November 2015:
|
2438 kcal
|
Fat: 69.30g | Prot: 59.51g | Carb: 231.31g.
Breakfast: Coca-Cola Diet Coke (Can), Country Harvest Whole Grain Bread, 365 Organic Creamy Peanut Butter. Lunch: Nestle Butterfinger Bar (Fun Size), Lemon Bar Cookie, Mimosa, Panera Bread Fresh Fruit Cup (Small), Sausage Balls (Made with Biscuit Mix and Cheese), Garden of Eatin' red hot blue chips, Mission Soft Taco Flour Tortillas (Medium), Cheddar Cheese, Schwan's Chicken Breast Meat for Fajitas, Coca-Cola Diet Coke (Can). Dinner: Alamos Malbec, Nabisco Wheat Thins Crackers - Sundried Tomato & Basil. more...
|
|
1405 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|