Weigh In record (no journal entry) for 12 March 2024
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235.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2024:
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1140 kcal
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Fat: 45.00g | Prot: 41.00g | Carb: 144.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Hot Pockets Pepperoni Pizza Sandwich. Dinner: Sarku Japan Chicken Teriyaki with Steamed Rice. more...
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Fatman with utility belt's weight history
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