Weigh In record (no journal entry) for 12 March 2024
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187.8 lb
Lost so far: 10.6 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2024:
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1183 kcal
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Fat: 51.91g | Prot: 89.69g | Carb: 81.70g.
Breakfast: Materne Pom'potes Pomme. Lunch: Oeuf. Dinner: Le Gaulois Aiguillettes de Poulet, Quinoa. Snacks/Other: Auchan Avocat, Café. more...
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losing 8.4 lb a week
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Maxime Deridder's weight history
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