Date started: 21 Feb 21

Date	Weight	How closely followed?	Goal: 149.7 lb Start: 166.4 lb
30 May 21	164.2 lb	Reasonably Well
29 May 21	164.9 lb	Reasonably Well
13 May 21	164.2 lb	Reasonably Well
02 May 21	164.5 lb	Reasonably Well
21 Apr 21	163.8 lb	Reasonably Well
20 Apr 21	166.4 lb	Reasonably Well
19 Apr 21	166.0 lb	Reasonably Well
18 Apr 21	165.6 lb	Reasonably Well
17 Apr 21	164.9 lb	Reasonably Well
24 Mar 21	164.5 lb	Reasonably Well
21 Mar 21	164.9 lb	Reasonably Well
10 Mar 21	162.9 lb	Reasonably Well
09 Mar 21	163.6 lb	Reasonably Well
08 Mar 21	164.2 lb	Reasonably Well
07 Mar 21	165.1 lb	Reasonably Well
26 Feb 21	164.7 lb	Reasonably Well
21 Feb 21	166.4 lb	Reasonably Well

Date started: 24 Nov 18

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 156.5 lb
21 Nov 19	156.3 lb	Reasonably Well
10 Sep 19	158.5 lb	Reasonably Well
09 Sep 19	158.7 lb	Reasonably Well
28 Aug 19	158.5 lb	Reasonably Well
06 Aug 19	159.6 lb	Reasonably Well
31 May 19	154.3 lb	Reasonably Well
25 May 19	154.8 lb	Reasonably Well
14 May 19	155.4 lb	Reasonably Well
11 May 19	157.4 lb	Reasonably Well
09 May 19	157.4 lb	Reasonably Well
08 May 19	156.3 lb	Reasonably Well
09 Apr 19	155.4 lb	Reasonably Well
26 Mar 19	156.1 lb	Reasonably Well
24 Mar 19	156.5 lb	Reasonably Well
21 Mar 19	155.2 lb	Reasonably Well
19 Mar 19	156.1 lb	Reasonably Well
10 Mar 19	155.9 lb	Reasonably Well
03 Mar 19	155.9 lb	Reasonably Well
27 Feb 19	154.5 lb	Reasonably Well
25 Feb 19	155.2 lb	Reasonably Well
12 Feb 19	153.9 lb	Reasonably Well
05 Feb 19	156.1 lb	Reasonably Well
22 Jan 19	156.3 lb	Reasonably Well
21 Jan 19	157.0 lb	Reasonably Well
20 Jan 19	159.2 lb	Reasonably Well
09 Jan 19	157.6 lb	Reasonably Well
01 Jan 19	155.9 lb	Reasonably Well
30 Dec 18	157.4 lb	Reasonably Well
29 Dec 18	158.7 lb	Reasonably Well
22 Dec 18	155.4 lb	Reasonably Well
18 Dec 18	156.5 lb	Reasonably Well
17 Dec 18	158.7 lb	Reasonably Well
16 Dec 18	157.6 lb	Reasonably Well
12 Dec 18	155.4 lb	Reasonably Well
11 Dec 18	155.6 lb	Reasonably Well
10 Dec 18	155.9 lb	Reasonably Well
09 Dec 18	156.1 lb	Reasonably Well
08 Dec 18	157.2 lb	Reasonably Well
27 Nov 18	154.8 lb	Reasonably Well
24 Nov 18	156.5 lb	Reasonably Well