Weigh In record (no journal entry) for 12 March 2024
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125.9 lb
Lost so far: 24.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2024:
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1326 kcal
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Fat: 36.34g | Prot: 66.07g | Carb: 88.46g.
Breakfast: Marmeladenbrötchen, Glow25 Kollagen Pulver . Lunch: Kekse, Mischgemüse, Harvest Basket Kroketten, Schweinefilet. Dinner: Schweinehackfleisch, Spiegelei, Brokkoli, Apfelsinen. Snacks/Other: Weißwein. more...
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losing 2.6 lb a week
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