Weigh In record (no journal entry) for 27 November 2015
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366.0 lb
Lost so far: 4.0 lb.
Still to go: 116.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 November 2015:
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557 kcal
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Fat: 16.92g | Prot: 22.67g | Carb: 78.51g.
Breakfast: Bananas, English Muffin, America's Choice Bacon Thick Sliced, Fried Egg, Coffee with Milk. Lunch: Great Value Lowfat Yogurt - Blueberry. more...
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losing 3.5 lb a week
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