Weigh In record (no journal entry) for 11 March 2024
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114.0 lb
Lost so far: 17.0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2024:
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342 kcal
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Fat: 7.55g | Prot: 11.95g | Carb: 56.08g.
Breakfast: Valio Viilis Omena-Päärynä. Lunch: Salaatti. Snacks/Other: Oululainen Hapankorppu, Omenat (Gala), Valio Play Viilis Mansikka. more...
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losing 1.5 lb a week
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keijukainemm's weight history
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