Weigh In record (no journal entry) for 11 March 2024
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129.4 lb
Lost so far: 11.5 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2024:
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486 kcal
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Fat: 11.04g | Prot: 12.87g | Carb: 80.53g.
Breakfast: Maracuja Maracuja, REWE Banane, Dr. Oetker Kakao Zum Backen, DM Bio Rapsöl Nativ, DM Leinsamen Geschrotet , Chia-Samen, DM Bio Haferflocken Feinblatt, Vilsa Orange. more...
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losing 0.0 lb a week
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