Weigh In record (no journal entry) for 11 March 2024
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305.8 lb
Lost so far: 47.0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2024:
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1435 kcal
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Fat: 43.81g | Prot: 116.46g | Carb: 140.81g.
Breakfast: Творожная Запеканка От Мамы Светы из 5% Творога. Lunch: Куриная Грудка, Вермишель. Snacks/Other: Яблочный Пирог. more...
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steady weight
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