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Viel Wasser. Ab heute wieder konsequenter.
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205.3 lb
Lost so far: 60.6 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2024:
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1446 kcal
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Fat: 55.58g | Prot: 40.01g | Carb: 195.32g.
Breakfast: Croissant. Lunch: Edeka Geflügelwiener, REWE Bäcker Brötchen. Dinner: Trauben, Erdbeeren, Maggi 5 Minuten Terrine Broccoli Nudeltopf. more...
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gaining 3.1 lb a week
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