Weigh In record (no journal entry) for 26 November 2015
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258.6 lb
Lost so far: 7.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2015:
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2400 kcal
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Fat: 86.26g | Prot: 69.26g | Carb: 338.31g.
Breakfast: Grapefruit, Orange Juice, Quaker Cap'n Crunch's Peanut Butter Crunch, Milk (Nonfat with Added Vitamin A). Lunch: Pepperidge Farm Herb Seasoned Stuffing, Honeysuckle White Ground Turkey 85/15, Imperial Stick Butter, Pillsbury Crusty French Dinner Rolls, Great Value Corn on The Cob, Star Queen Spanish Olives, Welch's White Grape Juice Cocktail Sparkling Juice. Snacks/Other: Marie Callender's Dutch Apple Pie, Lay's Wavy Hidden Valley Ranch Flavored Potato Chips. more...
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gaining 2.8 lb a week
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