Weigh In record (no journal entry) for 11 March 2024
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131.4 lb
Lost so far: 13.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2024:
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451 kcal
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Fat: 24.63g | Prot: 39.72g | Carb: 15.78g.
Breakfast: Ablinger Kaiserfleisch. Lunch: Garnele, Ei. Afternoon Tea: Spar Apfel. more...
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losing 4.6 lb a week
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agne332's weight history
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