Weigh In record (no journal entry) for 26 November 2015
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152.6 lb
Lost so far: 18.3 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2015:
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407 kcal
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Fat: 11.28g | Prot: 9.96g | Carb: 67.64g.
Breakfast: Arcor Mermelada Frutilla Light, Mate Amargo, CasanCrem CasanCrem Light, Riera Tostadas Light. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Puré de Papas (Leche Entera y Mantequilla Adicionada). more...
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losing 0.9 lb a week
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patricio rey's weight history
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