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i realize that i must execise more than i eat ,, to loose weight ! duh..... i am on my way.. i love you
kimberly!
Diet Calendar Entries for 23 August 2011:
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702 kcal
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Fat: 23.29g | Prot: 49.02g | Carb: 83.12g.
Breakfast: watermelon slices. Lunch: reduce fat cheese, salmon , tomatos, cucumbers, onion, mixed salad greens. Dinner: garlic chicken pasta . Snacks/Other: breyers ice cream low carb. more...
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3807 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Walking (slow) - 2/mph - 20 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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