MeqqiEm's Journal, 10 March 2024

Weigh In record (no journal entry) for 10 March 2024
132.0 lb Lost so far: 7.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2024:
1729 kcal Fat: 66.93g | Prot: 85.71g | Carb: 190.88g.   Lunch: Pizza Pizza Pepperoni Pizza, Ghost Cinnabon Protein Powder, Water . Dinner: Margarine, Cooked Asparagus (from Fresh), Kraft Macaroni & Cheese as Packaged, Green Giant Whole Kernel Sweet Corn, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Kraft Shake 'n Bake Original Pork, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Bananas , Post Honey-Comb Cereal, Quest Chocolate Chip Cookie Dough Protein Bar, Pizza Pro Cheesesticks. more...
1899 kcal Activities & Exercise: Cleaning - 30 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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