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Enjoy your Sunday 😁 I'm going out for a family lunch. It's my sister's 70th birthday 🎂
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156.0 lb
Lost so far: 24.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2024:
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822 kcal
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Fat: 35.42g | Prot: 24.84g | Carb: 101.37g.
Breakfast: Natrel 2% Lactose Free Milk, General Mills Honey Nut Cheerios, General Mills Multi Grain Cheerios. Lunch: Triple O's Fries, Hellmann's Real Mayonnaise, Tomatoes, Bacon, Multigrain Bread. more...
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losing 3.5 lb a week
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