|
Passend zum Spruch im Glückskeks: "Schrittweise erreichen Sie Ihr Ziel." 😍🙏🏻
|
130.3 lb
Lost so far: 17.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2024:
|
1807 kcal
|
Fat: 51.61g | Prot: 86.71g | Carb: 194.55g.
Breakfast: Gekochtes Ei, Innocent Orangensaft, Senseo Cappuccino. Lunch: Bionade Litschi, Asia Spezialitäten Gebratene Nudeln mit Hühnchen. Dinner: Ouzo, Coca-Cola Coca-Cola Zero , Pita-Brot, Tzatziki, Tomatenreis, Gyros, Souvlaki. Snacks/Other: Just Legends Performance Booster Lemon. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kitty619's weight history
|