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schnodda
Journal
26 Nov 15
schnodda's Journal, 26 November 2015
schnodda's Profile
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Weigh In record (no journal entry) for 26 November 2015
141.1 lb
Lost so far:
0 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 November 2015:
1002 kcal
Fat: 39.72g | Prot: 15.43g | Carb: 151.44g.
Breakfast:
Süßes Brötchen.
Lunch:
Äpfel, Süßes Brötchen.
more...
1727 kcal
Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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