Weigh In record (no journal entry) for 09 March 2024
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143.1 lb
Lost so far: 0.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2024:
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469 kcal
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Fat: 20.90g | Prot: 22.80g | Carb: 47.50g.
Lunch: Sadia Pizza de Calabresa (100g). more...
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gaining 0.1 lb a week
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deboralopes1's weight history
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