EwaU.'s Journal, 03 March 2024

Weigh In record (no journal entry) for 03 March 2024
198.9 lb Lost so far: 57.1 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2024:
1760 kcal Fat: 62.36g | Prot: 136.05g | Carb: 162.02g.   Breakfast: Lidl Protein Bar Crunchy White Chocolate Raspberry (45g), Milch 1,5%, Bio Greno Bio Skyr Natur, Äpfel, Bioland Körnerlaib, Zimbo Mett Fettreduziert, Tomaten, Gekochtes Ei. Lunch: Stenger Eiswaffel, Eiskugel. Dinner: Kühne Balsamico Granatapfel Dressing, Bonduelle Kichererbsen , Chef Select Hähnchenbrust-Filetstücke - Sweet Chili, Ja! Reibekäse Leicht, Tomaten, Gekochtes Ei, Eisbergsalat. more...
2314 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.0 lb a week

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